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Acceptability, Feasibility, and Efficacy of a Workplace Mindfulness Program for Public Sector Employees

Acceptability, Feasibility, and Efficacy of a Workplace Mindfulness Program for Public Sector Employees

by admin | Dec 5, 2016

A Pilot Randomized Controlled Trial with Informant Reports Larissa Bartlett Pamela Lovell  Petr Otahal  Kristy Sanderson Springer Science+Business Media New York 2016 Abstract Mindfulness training appears to reduce stress and distress, but little is known about...
How being in the moment helps your emotional state

How being in the moment helps your emotional state

by admin | Feb 11, 2016

RESEARCH   Click to download the PDF  Ted Talk – Matt...
Compassion and mindfulness

Compassion and mindfulness

by admin | Feb 11, 2016

RESEARCH   Click to download the PDF  Feldman and Kuyken Compassion in the Landscape of...
Temperament set point, immune system

Temperament set point, immune system

by admin | Feb 11, 2016

RESEARCH   Click to download the PDF  Davidson Alterations Psychosomatic...
Mindfulness and depression relapse

Mindfulness and depression relapse

by admin | Feb 11, 2016

RESEARCH   Click to download the PDF williams depression...
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